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Does it feel like your life is harder than it should be? Do you often find yourself asking “WHY ME" when difficult situations arise? Does it often feel like the whole world is against you?
If you want to make your life easier and improve your sense of contentment and fulfillment, you only need to change your mindset and start valuing and loving others as you love yourself.
In this book, we'll show you how you can achieve more and live a better...
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English
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"Is there more to life than just this?"
How many of us have asked ourselves this question, or something similar, at least once during our lives? How often have we looked for the answers, found none, then came away with even more questions than when we first started? How many times have we thrown our hands up in defeat and said, "I give up! This is just the way life goes and this is how it's always going to be," and have wondered why this cycle seems...
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English
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The first step to finding your voice is listening to yourself. The next step is deciding what you want, or are willing to do.
If you are ready to eliminate the feeling of obligation from your life...
If you don't want to be doing things only out of a sense of duty...
If you want to start listening to your inner voice rather than the voices of those around you or of the past...
This book is for you.
It's time to make a positive choice about those things...
Author
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Français
Description
De façon vivante et illustrée, Sorgina relate son périple de chercheuse à travers deux disciplines ancestrales, le chamanisme et le qi gong, ces notions lui permettant de vivre des états de conscience modifiée et des expériences o elle se sent devenir « un os creux ». Au fur et à mesure de son récit, tout en apportant des connaissances réelles au lecteur, elle l'invite à faire lui-même ses propres expérimentations grâce à quelques...
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English
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Never ending to do lists and deadlines. Constant demands on your time and energy. The world never stops. And you never have time to catch up. This can leave you depleted and overwhelmed, wanting to crawl in a hole. Self-care sounds great, but who has the time? You do. In her groundbreaking new book, Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions, Intuitive Healer and Author Amanda Hainline helps to empower you...
87) How to Stop Overthinking: 15 Techniques to Help You Relieve Stress, Stop Unending Negative Thoughts
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Language
English
Description
In the fast-paced world we live in, overthinking has become a prevalent issue, leading to stress, anxiety, and a cluttered mind. But fear not, How To Stop Overthinking: 15 Techniques To Help You Relieve Stress, Stop Unending Negative Thoughts, Declutter Your Mind, And Focus On The Present is the ultimate guide to breaking free from the chains of overthinking. This book presents a treasure trove of 15 unique techniques that will empower you to cultivate...
88) Self-Compassion Learn to Love Yourself for Who You Are: The Essential Lessons and Guidance You Ne
Author
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English
Description
If you've been feeling deprived of time, energy, and care for yourself, then maybe it's time for a change.
Are you constantly worried of what other people might think about you? Always feeling pressured to please everyone else at the expense of your emotions and happiness? Frequently having to give up your time and resources just to get other people's appreciation and approval? Afraid of being on the receiving end of disapproval and rejection? Do...
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Français
Description
La ligne de vie. C'est à nous de la tracer ou est-elle déjà toute tracée?
La vie sur terre n'est qu'un segment de route vers l'infini. Déterminé à vivre "cet éclair de vie" passionnément pour construire positivement, il fait son possible et passe les rênes à plus grand que lui pour réaliser l'impossible.
Qui ne s'interroge pas sur sa ligne de vie? Vous travaillez dur et du coup, vous vous demandez: pourquoi je suis rendu là? Comme si...
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Language
Français
Description
Dans une approche empirique, Philippe Saint-Ange propose à son public un enseignement sur la spiritualité, inspiré des anges et de ses guides. Il tente de sortir le lecteur de sa zone de confort en le forçant à se remettre en question pour améliorer la qualité de sa vie afin de remonter, au dernier jour, vers la lumière, rempli d'expérience humaine enrichissante. Il donne au lecteur de prendre conscience qu'il n'est pas un être humain vivant...
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Français
Description
Qu'est-ce que l'intelligence émotionnelle ? Quels sont ses bienfaits ? Et concrètement, comment la développer ? Comment en faire un allié au quotidien ?
Bien qu'elle soit un facteur-clé de succès, l'intelligence émotionnelle reste très peu exploitée. Pourtant, identifier ses émotions, les maîtriser et composer avec celles des autres permet de multiplier les échanges constructifs, de déployer son inventivité et d'atteindre de nouveaux...
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Language
Français
Description
Après la faillite de son entreprise, Thomas décide de prendre une pause de trois mois, durant laquelle il consulte un thérapeute holistique. Également bousculé par son activité de bénévolat dans une unité de soins palliatifs, il s'interroge sur son passé, ses idées et ses choix. C'est alors qu'il découvre un nouvel état d'esprit plus libre. L'observation de synchronicités le pousse à emprunter un chemin de vie plus ouvert. Le suivra-t-il...
93) Ditch the git.....Before It’s Too Late: How to spot and escape a bad relationship before it starts
Author
Language
English
Description
Do you long for that fairy tale happy ever after? If you want someone who loves you for who you are and not what they think they can make you in to, then this book is for you. Love can indeed be blind, causing us much pain and anguish, because time and again we select the wrong partner. In this candid, no holds barred guide, based on personal experience, we examine what you should be looking for in your life partner; your soul mate. Why suffer an...
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English
Description
Let it go so it can let go of you!A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward toward your current hopes and dreams. 5-Stars "How to deal with different kinds of pain...Dealing with suffering is a day-to-day job and no one is excused of it. Therefore, this book is interesting...
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English
Description
The Frankenstein Condition is an engaging, self-deprecating and often funny look at our modern day tendency to construct our identities and expectations around what we see as the best of others. Much like Victor Frankenstein, we create our monsters from pieces of the people around us. People who we admire: celebrities, family, friends and social media. As with Victors creation, our monster is destructive and brings with it anxiety and depression....
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English
Description
"Why was this happening to me?" I questioned.
"What was I missing?" And, then I heard the little voice pipe in. The one, who always seems to know the answers.
"You. You're Missing You."
30 Days to Me is your working book to reconnect you with yourself and live serendipitously, to live your life as it's meant to be. Commit to this process for 30 days or longer and experience more joy and support in your everyday life.
Begin to notice the abundance...
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Envy is one of the more unpleasant aspects of the human psyche, and if we're honest, we are all colored by its sickly hue from time to time. We also know that emotional, physical, and spiritual illness can arise from unbridled envy-in ways both trivial and tragic. Left unchecked, envy can give rise to resentment and anger. However, with the aid of our Christian faith, we can heal the wounds of envy and find our way to the true happiness that God desires...
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Español
Description
¿Te preocupa la opinión de los demás, no gustar o hacer el ridículo?
¿Quieres tener siempre la razón? ¿Estás harto de las injusticias? ¿Te consideras exigente contigo mismo? ¿Juzgas a la primera de cambio lo que hacen otras personas? ¿Convives con un familiar, una pareja o un jefe con mucho ego y esto te hace sufrir?
Detrás de estas preguntas está el ego, tu «falso yo», el eterno juez, quien crees que eres, pero en realidad no eres....
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Language
English
Description
The story you are about to read is the fruit of my experience, lived in the flesh with money. It is a journey through the twists and turns of life, an intimate exploration of my tumultuous relationship with this resource so crucial in our existence. Every word, every emotion you encounter in these lines is imbued with truth, moments of joy and sorrow, triumphs and challenges. It's a heartfelt dive into the depths of my own story, a story woven with...
Author
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English
Description
Do you want MORE ROMANCE, LESS STRESS and a HAPPY FAMILY LIFE?
Brooke Longmore, the Empathic Psychologist, Mindset and Mental Health Specialist can help you achieve this and so much more.
She will take you on an empowering journey of self-discovery and deep understanding to improve the important relationships in your life.
Drawing on her own personal and professional experiences, Brooke will guide you through eight powerful 'therapy sessions', encouraging...
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